Each month provides you an opportunity to start anew. The monthly challenges allows us to tackle topics to help us become healthier (emotionally, mentally, etc.); step by step, month by month. If you join us late, accept the challenge and do the activities. The previous months are available for you to peruse and do as well.
The activities are researched and well thought out to ensure each day addresses the themed topic for the month. The calendars are free. Just click the calendar you want to download/print for free.
Don’t forget to put YOU first!!!!